KETTLEBELLS AT GYMTONIC
Learn about the newest addition to our class and workshop options.
TABLE OF CONTENTS
UPCOMING WORKSHOPS
KETTLEBELL 101: SIMPLE AND SINISTER AUGUST 29TH, 2026 | 9 AM – 1 PM
Build a strong foundation in kettlebell training by learning the essential techniques, including the swing and Turkish get-up, in Kettlebell 101. Whether you’re new to kettlebells or looking to refine your technique, this workshop will help you move with confidence and train more effectively.
KETTLEBELL 201: THE RITE OF PASSAGE AUGUST 29TH, 2026 | 2 PM – 6 PM
Learn new skills and build on your kettlebell foundations with Kettlebell 201. You’ll learn the snatch, clean, and military press while refining your technique and expanding your strength, power, and conditioning. Kettlebell 101 attendance or equivalent knowledge highly recommended.
SFG I KETTLEBELL INSTRUCTOR CERTIFICATION
JANUARY 15TH – 17TH , 2026 | 8 AM – 2 PM
Earn your StrongFirst Kettlebell Instructor (SFG I) Certification through three days of expert coaching, technical instruction, and hands-on practice designed to help you master the foundational kettlebell lifts and become a stronger, more capable coach or athlete.
KETTLEBELL CLASS SCHEDULE
|
CLASS |
DATE AND TIME | PREREQUISITE |
|
Kettlebell I : Glutes and Core |
Tuesday | 6:00 PM |
No prerequisite |
|
Kettlebell II |
Thursday | 6:00 PM |
Must take foundations or 101 workshop |
|
Kettlebell I : Total Body Conditioning |
Saturday | 10:00 AM |
No prerequisite |
RESOURCES
- The global strength education and coaching organization that will teach our Kettlebell 101 and 201 workshop and host the SFG I Kettlebell Certification in January.