PERSONAL TRAINING
GymTonic's Personal Training
GymTonic’s personal training is a specialized service designed to cater to the individual fitness goals and needs of our members no matter where they are on their fitness journey.
We are inclusive and welcoming, ensuring that every client feels comfortable and supported. Our team of knowledgeable trainers has extensive experience and qualifications in various fitness disciplines, enabling us to provide well-rounded guidance and expertise.
What sets us apart is our commitment to not only helping clients achieve their goals but also educating them about proper technique, nutrition, and overall wellness.
We actually want YOU to succeed!
GymTonic Personal Training
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OUR TESTIMONIALS
CLIENT'S REVIEW
Courtney is a fantastic instructor and I would recommend her to anyone, particularly people who are either starting or experienced in their kettlebell journey. Being a StrongFirst-certified Instructor, I completely trust her, and her creativity with programming and really listening to my goals made working with her extremely rewarding. And she's a wonderful person as well!
Courtney is hands down the best trainer I've ever had. She's knowledgeable and worked me hard, but with a good sense of my past injuries (something my former trainers tended to forget). She's also just a great personality, which makes those challenging sessions something to look forward to.
“Courtney is a terrific instructor, extremely patient and attentive. She’s incredibly attuned to her clients’ individual needs and crafts her workouts for the very best results, while also keeping it fun. She has totally transformed my body and how I view working out. She’s also such a sweetheart and a blast to be around that I look forward to my workouts!
I’ve known Courtney for a long time and she recently started working with my daughter on her strength and agility to improve her soccer game. Courtney’s personalization of the training to benefit my daughters specific goals has been transformative in improving her soccer game and overall fitness. She loves the positive energy and encouragement that Courtney brings to each session- we highly recommend her!!!
Adam is the best trainer I've ever had! Gym Tonic is an incredible space run by some of the highest caliber trainers and staff around. I am truly grateful for their knowledge and expertise and willingness to educate me while encouraging me to improve physically and mentally. Best gym in Los Angeles!
I signed up to train with Jill for an upcoming 1 mile ocean swim. It would be my first time doing this swim. Jill helped me build strength, confidence and resilience during the 6 weeks we trained together. I feel like my body is transforming in ways I did not expect and that I didn't think possible. I completed my swim with grace and efficiency. I am so happy I chose to train with Jill. I truly got more than I was hoping for! I look forward to continue training with her to continue to challenge my body and strength.
Besides being extremely knowledgeable about the body and how it heals itself, Jill also takes into account how your personal approach will affect your growth - your pace, your willingness, your own knowledge about yourself - and crafts something incredibly unique and attainable.
Jill is an awesome wellness coach! She inspired me to take charge of my health by starting me off with simple, manageable goals that were easy to achieve, and then supporting me to push my own limits when she saw I was ready to. This approach helped me build confidence and actually enjoy doing more exercise and getting fit. Jill's compassionate, non-judgmental presence helped me stay on track and get healthy. I highly recommend Jill as a personal trainer, nutritional coach and overall wellness support guru. Thank you Jill!
I started seeing Jill for personal training when I was pregnant with my first child in 2020. She very quickly demonstrated that she could not only help me get physically ready for my delivery but also mentally and spiritually prepared as well. I went into my labor fit and confident. I am convinced that my recovery postpartum was also faster due to our work together. When I got pregnant with my second child in 2022, I immediately called Jill again. This pregnancy was more uncomfortable then my first and I didn't have the same energy I had previously especially in my 3rd trimester. When I wasn't physically able to train, I found a ton of value in the more restorative approaches that Jill offers, stretching, meditation and energy work. Similar to my first pregnancy I 'I highly recommend working with Jill whatever your physical and wellness goals may be.
Jill is an artist of the body. I've learned so much about my body working with her. I've never looked or felt better. have gained so much confidence by building my strength inside and out. It is the best decision I ever made! I am so grateful.
I am so lucky that Jill is my personal trainer. She balances listening to my needs and injury prevention, while motivating me and challenging me to find my best performance. In the past 2 months training with Jill, I have noticed a great difference in my abilities to lift weights and increased energy during workouts. I also feel like I can talk to her about anything because of her in depth knowledge of the body.For example, I have always struggled with digestion issues, and Jill helps me stay track. I am so grateful for Jill!
I’ve been working out for about 20 years on my own, I’ve never really felt like I needed a trainer. I took the complimentary introduction with Jill expecting to just go through the assessment and part ways. I was struck by a couple of things, she was very knowledgeable but also intuited the right way to approach me. Our sessions focus on working out as more therapeutic and recuperative rather than 'no pain/no gain'. As a guy in my late forties I appreciate that. I’ve been lifting weights for awhile but really ignoring other disciplines, like stretching, foam rolling and a more holistic approach to the body. I really feel like this is an area of Jill’s expertise. She did a great job of making me feel confident in her suggestions and course and I never felt pressured but I did feel a firm push to do my best. It’s been 6 weeks, I can’t even tell you how different, how much better I feel. I really owe it to Jill
Jill is fantastic. I worked with her for the months leading up to the birth of my second child as a pre-natal doula. I sought Jill out because, like many busy moms, I had done zero exercise in the last year or so taking care of my other child and working. Jill helped me gain confidence and strength to go through the birthing process of my second child which is exactly what I was looking for. I had a very difficult delivery with my second child and I have no doubt that the training we did together enabled me to deliver my child safely. My wish is that I had worked with Jill for my first child! The program Jill designed for me was geared and tailored specifically to work to a level I was at. Jill also does a lot of work on mindfulness connecting meditation and visualization with exercise to help prepare the mind and body for delivery. Overall I highly recommend working with Jill