OPEN GYM
EQUIPMENT LIST
STRENGTH TRAINING
Leg Press, Chest Press, Lat Pull Peck, Rear Delt Glute / Ham Squat Rack, Flat Bench, Olympic Lifting Platforms, Row Machines, Incline Chest Press, Back Hyper Leg Extension, Prone Leg Curl, 40 Degree Leg Press, Pendulum squat, Shoulder Press (with pivot), Olympic Flat Bench, Press Olympic Incline bench Press, Half-Rack w/ Adjustable Bench, Lying Converging Bench Press, T-bar Row with Handles, Seated Preacher Curl, Hip Abductor/Adductor, Hack Squat, Nordic Curl Bench
CARDIO Treadmill, Elliptical, Rower, Recumbent Bike, Air Bike, Skierg Coach Bike, Upright Bike, Krank Cycle, Stair Climber, Stepper Versa-Climber.
FUNCTIONAL Dumbbell & Barbell Racks (Dumbbell Sets Up to 140lbs) Adjustable Incline Bench, Adjustable Decline Bench, Long Incline Bench, Straight & Flat Benches, Multi Stations & Multi Mats Functional Trainer, TRX Strap Rope Trainer
GROUP Fit Bench (15+ Sets of Most Common Weights), TRX, Trampolines RECOVERY ROOM Stretch & Massage
YOGA & MEDITATION Yoga Mats, Yoga Blocks, Guided Meditation
